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Bharuch Peanuts (Khari Sing)

 


Bharuch Peanuts (Khari Sing) – The King of Crunch & Nutrition

World Famous Bharuch Peanuts (Khari Sing) – Premium Quality You Can Taste!

Looking for authentic Bharuch peanuts (Khari Sing)? You’re at the right place!
Our peanuts are roasted in a traditional Bhatti (wood-fired oven), NOT in machines, which gives them natural flavor, perfect crunch, and superior quality.

✅ Why Choose Our Bharuch Peanuts (Khari Sing)?

  • Bhatti Roasted – Traditional roasting preserves nutrients and enhances natural taste.
  • Premium Quality Dana – Hand-selected, full-size, clean, and fresh peanuts from Bharuch – world-renowned for the best quality.
  • Unmatched Taste & Crunch – Crispy, flavorful, and nutrient-rich.
  • Chemical-Free – No artificial processing or machine roasting – 100% natural.

⚠️ Note: Don’t compare our peanuts with low-rate, machine-roasted, or low-quality varieties.
👉 Try once, and you’ll know the difference!

🔶 Health Benefits & Nutrition Facts About Peanuts (Khari Sing)

Peanuts are not just tasty — they are a powerhouse of nutrition and perfect for a healthy lifestyle:

🥜 High Protein – 25g of protein per 100g, great for muscle building and repair.
💪 Rich in Healthy Fats – Full of monounsaturated and polyunsaturated fats that are good for heart health.
❤️ Heart-Healthy – Contains resveratrol and arginine, which improve blood flow and reduce cholesterol.
⚡ Energy Booster – High in calories and good fats, perfect for long-lasting energy.
🧠 Good for Brain – Rich in vitamin E, B-complex vitamins, and magnesium, supporting brain and nerve health.
🦴 Strong Bones – Contains phosphorus, magnesium, and calcium for bone strength.
🩸 Antioxidants – Peanuts are loaded with antioxidants that protect your cells from damage.

  • Bharuch, Gujarat is famous for producing the best peanuts in India, known globally for their size, flavor, and quality.
  • Traditional Bhatti roasting locks in natural taste and maintains the nut's health benefits, unlike machine roasting which can reduce quality.

Nutritional Facts (Per 100g Bharuch Peanuts)

  • Calories: 567 kcal
  • Protein: 25.8 g
  • Total Fat: 49.2 g (healthy fats)
  • Carbohydrates: 16.1 g
  • Fiber: 8.5 g
  • Calcium: 92 mg
  • Magnesium: 168 mg
  • Potassium: 705 mg
  • Vitamin E: 8.33 mg

Why You Should Include Bharuch Peanuts in Your Daily Diet?

  • Ideal for fitness enthusiasts, children, adults, and elderly.
  • Heart-healthy snack, rich in good fats and nutrients.
  • Versatile usage in chutneys, salads, snacks, sweets, peanut butter, and cooking.
  • Budget-friendly source of protein and energy.

How to Eat Bharuch Peanuts for Maximum Benefits?

🥜 Roasted Bharuch Peanuts – Crunchy, tasty, and great for snacking.
🥗 Peanut Salad – Mix with veggies for a protein-rich salad.
🍯 Peanut Butter – Homemade spreads for breakfast.
🍲 Peanut Chutney – Perfect side dish with South Indian meals.
🍬 Peanut Ladoo/Chikki – Sweet snacks packed with energy.
🥜 Salted or Masala Peanuts – Spicy, tangy treats for tea time.



🔹

Bharuch peanuts benefits
🔹 Khari Sing health benefits
🔹 Peanuts for protein and energy
🔹 Best peanuts for gym and fitness
🔹 Are peanuts good for weight loss?
🔹 High-protein vegetarian snacks
🔹 Peanuts for diabetics
🔹 Bharuch Khari Sing wholesale
🔹 Best quality peanuts in India
🔹 Roasted peanuts online

Bharuch Peanuts (Khari Sing) are more than just a snack – they are a nutritional powerhouse loaded with proteins, healthy fats, vitamins, and minerals. Whether you’re looking for healthy snacks, muscle-building foods, or heart-friendly options, Bharuch Peanuts are the perfect choice.

📢 Start including Bharuch Peanuts (Khari Sing) in your daily diet for a healthier and energetic lifestyle!

Order Premium Bharuch Peanuts (Khari Sing) from The Renuka Wholesale Farsan!

📞 Call us at: 9004948663 | 8097273785
📱 WhatsApp Us: Click here
🌐 Visit Website: Renuka Wholesale Farsan
📸 Instagram: @renuka.farsan
📍 Find Us on Google Maps: Click here

✨ Get high-quality Bharuch Peanuts (Khari Sing) at the best prices. Order now! ✨





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